Author Topic: Saturday, April 21st  (Read 2558 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9337
Saturday, April 21st
« on: April 21, 2018, 12:07:46 PM »
Weights plus 4.4 mile walk

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Saturday, April 21st
« Reply #1 on: April 21, 2018, 01:07:10 PM »
3 miles. Nothing seems to be broken, pulled, strained, or sprained.

Offline chqm8

  • The Runners
  • ******
  • Posts: 10198
Re: Saturday, April 21st
« Reply #2 on: April 21, 2018, 02:03:17 PM »
5 miles with DW




Sent from my iPhone using Tapatalk
chqm8= 'checkmate'

Offline ctjim

  • The Runners
  • ******
  • Posts: 10865
Re: Saturday, April 21st
« Reply #3 on: April 21, 2018, 03:37:22 PM »
10.5 shop group run

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Saturday, April 21st
« Reply #4 on: April 21, 2018, 06:52:24 PM »
7 miles

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19224
Re: Saturday, April 21st
« Reply #5 on: April 22, 2018, 09:04:06 AM »
4.6 mile run, 4 mile caching

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2402
Re: Saturday, April 21st
« Reply #6 on: April 22, 2018, 09:14:10 AM »
Ran a relay.  Nothing like having your run affect others to bring me out of my comfort zone.  Haven’t run this fast in 2-3 years.   Oh wait that was my comfortable pace years ago🤪.   Well, the effort was real!!

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2402
Re: Saturday, April 21st
« Reply #7 on: April 22, 2018, 09:15:50 AM »
4.6 mile run, 4 mile caching


Did double take....that was running.....she’s baaaack!!! Happy for you!

 

+-SUPPORT US

Powered by EzPortal