Author Topic: Saturday, March 31st  (Read 2473 times)

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Offline Richard21142

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Saturday, March 31st
« on: March 31, 2018, 10:55:50 AM »
Weights plus rowing (40 minutes)

Offline Arrojo

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Re: Saturday, March 31st
« Reply #1 on: March 31, 2018, 12:17:35 PM »
Ran a 15K race.
I would get drunk on Bud Light with Dylan Mulvaney.

Offline kevin871

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Re: Saturday, March 31st
« Reply #2 on: March 31, 2018, 04:37:03 PM »
12 miles

Offline Ice Cream

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Re: Saturday, March 31st
« Reply #3 on: March 31, 2018, 06:27:01 PM »
walked 10 miles

Offline Coyote Mas Loco

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Re: Saturday, March 31st
« Reply #4 on: March 31, 2018, 08:12:33 PM »
10.3 with 1 mile at 10K pace, 3X 5 minutes at CV pace (a little faster than 10K), and 800 m at 5K effort.

295 miles for the month, did 1 race and got a lotta bling.
I'll stick to running, thank you.

 

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