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Author Topic: Sunday Nov 26, 2017  (Read 2608 times)

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Offline kevin871

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Sunday Nov 26, 2017
« on: November 26, 2017, 09:52:33 AM »
6.5 miles
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Offline Arrojo

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Re: Sunday Nov 26, 2017
« Reply #1 on: November 26, 2017, 09:55:49 AM »
3.3 miles,  followed by 1 x 400M, 4 x 200m strides. 4 miles total.
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I would get drunk on Bud Light with Dylan Mulvaney.

Offline Richard21142

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Re: Sunday Nov 26, 2017
« Reply #2 on: November 26, 2017, 10:39:01 AM »
Weights plus 4 mile walk
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Offline Handsome Jack

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Re: Sunday Nov 26, 2017
« Reply #3 on: November 26, 2017, 01:15:31 PM »
10 miles running + 10 miles cycling.
« Last Edit: November 26, 2017, 04:55:54 PM by cold comfort »
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Offline Fast Eddie

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Re: Sunday Nov 26, 2017
« Reply #4 on: November 26, 2017, 02:57:10 PM »
23K.  Brisk, damp day.
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline SnarlyMarly

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Re: Sunday Nov 26, 2017
« Reply #5 on: November 26, 2017, 03:52:52 PM »
5 hours of power cleaning.... that should count as something rigjt😙
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Offline Ice Cream

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Re: Sunday Nov 26, 2017
« Reply #6 on: November 26, 2017, 08:06:24 PM »
4 miles and HIIT workout for 30 min.
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Offline SnarlyMarly

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Re: Sunday Nov 26, 2017
« Reply #7 on: November 26, 2017, 08:19:58 PM »
75 minutes on the trainer.
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