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Author Topic: Sunday, March 20th  (Read 4343 times)

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Offline Richard21142

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Sunday, March 20th
« on: March 20, 2016, 09:15:26 AM »
Weights plus 3.8 miles -- 27 degrees
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siamesedream

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Re: Sunday, March 20th
« Reply #1 on: March 20, 2016, 09:45:05 AM »
 3 miles, not much energy.

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Offline caito

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Re: Sunday, March 20th
« Reply #2 on: March 20, 2016, 11:57:36 AM »
10 miles.
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Offline ctjim

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Re: Sunday, March 20th
« Reply #3 on: March 20, 2016, 01:03:08 PM »
8 miles
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Belgian Lace

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Re: Sunday, March 20th
« Reply #4 on: March 20, 2016, 02:16:49 PM »
6.5 mile hike
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Offline Handsome Jack

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Re: Sunday, March 20th
« Reply #5 on: March 20, 2016, 02:26:09 PM »
12 mile phlegm fest
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Offline Plugging Along

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Re: Sunday, March 20th
« Reply #6 on: March 20, 2016, 03:44:22 PM »
Above freezing, but still cold and windy.
Went out for a decent 5k or 4 miler.
Gave up after 1.25.
Walked a bit, then decided to salvage the day with a mile time trial.
1 mile in 7:44.
Not bad for this time of year and how fat I am.
Total of 2.55 miles running, 1.05 miles walking.
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Offline kevin871

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Re: Sunday, March 20th
« Reply #7 on: March 20, 2016, 05:34:58 PM »
NYC Half Marathon in 1:30:23. I was hoping for sub 1:30, but it wasn't in the cards today. Still a PR by 46 seconds, so happy about that.
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Offline Fast Eddie

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Re: Sunday, March 20th
« Reply #8 on: March 20, 2016, 05:36:14 PM »
Nice work Kevin.

Easy 5K for me.  Taper mode. 
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Offline glwestcott

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Re: Sunday, March 20th
« Reply #9 on: March 20, 2016, 05:42:08 PM »
Weights and 2 miles
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Online Ice Cream

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Re: Sunday, March 20th
« Reply #10 on: March 20, 2016, 07:05:52 PM »
Great work, Kevin!

7 mile run, 5 mile hike.
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Offline Virginia Plain

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Re: Sunday, March 20th
« Reply #11 on: March 21, 2016, 11:04:08 AM »
23 miles in the woods

Count down to Pittsburgh is on.
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Offline Fionn mac Cumhail

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Re: Sunday, March 20th
« Reply #12 on: March 21, 2016, 11:34:46 PM »
Quote from: Cool Ethan on March 21, 2016, 11:04:08 AM
23 miles in the woods

Count down to Pittsburgh is on.
Killing it!
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Offline Virginia Plain

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Re: Sunday, March 20th
« Reply #13 on: March 22, 2016, 08:41:09 AM »
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Then, it's just the ol' squat, catch and pitch...--Makeda
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