CH Runners

Running => Running => Topic started by: Richard21142 on November 24, 2017, 12:04:13 PM

Title: Friday, November 22nd
Post by: Richard21142 on November 24, 2017, 12:04:13 PM

Weights plus 4 mile walk

Title: Re: Friday, November 22nd
Post by: kevin871 on November 24, 2017, 07:01:46 PM

7 miles

Title: Re: Friday, November 22nd
Post by: Fast Eddie on November 24, 2017, 07:45:43 PM

11K.  Glad for a rest day tomorrow.   :sleepy:

Title: Re: Friday, November 22nd
Post by: Ice Cream on November 25, 2017, 11:42:57 AM

4 miles with DH