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Please recommend a cookbook or website filled with healthy recipes
RioG:
That limit sugar and carbs and are heavy on protein and vegetables.
I know what I need to do, I just need it to be easy, and I've discovered I actually like flipping through cookbooks and finding stuff to make. The only trouble is the two cookbooks I have are old and filled with things like macaroni and cheese. :D
I know I can google this, but it would be nice to see what you guys recommend since I know you've put a ton of thought in to it already.
I have belly fat and I've been reading/watching a lot of stuff about sugar being the biggest contributor to that - and I assume by sugar they mean excess carbs as well.
TIA! Smooches!
;)
diablita:
Rio, I'm not sure this is as grain-light as you want, but I've been thinking of using some of the meal plans from Clean Eating:
http://www.cleaneatingmag.com/Meal-Planning/Meal-Plans.aspx
It looks handy for meal planning and matches the way I like to prepare food -- balanced and healthy.
teetime:
So, I'm not proud of this but we have an old south beach diet book which is half recipes. It isn't gourmet but it has lots of ideas and we cook a lot of our weekly meals following the general recipes set out there (just add lots more layers of spice and heat).
merigayle:
My favorite websites are the fat free vegan blog and happy herbivore's site.
redkitty:
There are a number of diabetic cookbooks that would probably fit what you are looking for. I know the American heart Association's diabetic cookbooks have some decent recipes in them. But I am sure just going to amazon and typing in diabetic cookbook will bring up good results.
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