Forum > Running
Getting Started: From Zero To Jogger
Coyote Mas Loco:
Suesquatch:
I just peeked in here for the first time in ages. This is so helpful, wilson. My HR goes high and stays high fast and I have been finding it discouraging but this helps.
RioG:
I loved these charts! They helped a lot
Loco Coyote:
Glad it has been helpful.
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