Forum > Running

8/15/18

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witchypoo:
5. too humid.

Richard21142:
Weights plus rowing

Coyote Mas Loco:
I did 9.4, barely cracking 9 minute pace for the first mile but after that ran 7:45-50.

Heading to Hotlanta tomorrow for USATF 5K. Runnin' scairt! But for a 5K I think that goes with the territory.

Richard21142:

--- Quote from: Coyote Mas Loco on August 15, 2018, 03:19:12 PM ---

Heading to Hotlanta tomorrow for USATF 5K. Runnin' scairt! But for a 5K I think that goes with the territory.

--- End quote ---

Good Luck!

kevin871:
6.5 miles

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