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Author Topic: Friday, August 3rd  (Read 2248 times)

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Offline Richard21142

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Friday, August 3rd
« on: August 03, 2018, 12:03:37 PM »
Weights plus rowing
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Offline buzzy

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Re: Friday, August 3rd
« Reply #1 on: August 03, 2018, 03:09:00 PM »
Got out for 3.1 in the heat.

--buzz

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Offline Fast Eddie

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Re: Friday, August 3rd
« Reply #2 on: August 03, 2018, 08:31:15 PM »
11.25K.  Heat & humidity building again.   :pissed:
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Plugging Along

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Re: Friday, August 3rd
« Reply #3 on: August 04, 2018, 12:11:27 PM »
morning, 2 miles easy
Right achilles hurt for first 3 minutes,
then got better.
Maybe it is contracting while I sleep and the
stretching out is causing the pain until it goes away.
I will try a plantar splint tonight.
race tomorrow.
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Offline SnarlyMarly

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Re: Friday, August 3rd
« Reply #4 on: August 04, 2018, 08:40:00 PM »
2.2 mile swim
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