Forum > Running

Thur 25 Jan 2018

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offended by everything:
69:57

Perfectly still...

ctjim:
4+ miles this morning
weather was *crisp*.

Richard21142:
Weights plus rowing (10,000 meters)

Handsome Jack:
8 miles, nice & easy. Sunny!

Arrojo:
Hill repeats today!  2 mile jog over to the giant hill.  5 x 1/4 mile hill repeats, with 1/4 rest, jog 1 mile home.

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