CH Runners

Running => Running => Topic started by: Handsome Jack on June 21, 2018, 11:32:06 AM

Title: Thursday June 21, 2018
Post by: Handsome Jack on June 21, 2018, 11:32:06 AM

3 miles on a TM

Title: Re: Thursday June 21, 2018
Post by: Richard21142 on June 21, 2018, 12:33:19 PM

Weights plus recumbent bike

Title: Re: Thursday June 21, 2018
Post by: Arrojo on June 21, 2018, 02:47:06 PM

5.1 miles. 85° is much too hot for me. Blecch.

Title: Re: Thursday June 21, 2018
Post by: Fast Eddie on June 21, 2018, 04:40:09 PM

8K. Summer solstice tonight.

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Title: Re: Thursday June 21, 2018
Post by: kevin871 on June 21, 2018, 08:07:26 PM

7 miles

Title: Re: Thursday June 21, 2018
Post by: Plugging Along on June 22, 2018, 12:59:43 AM

5k time trial.
Opened in 1:48,
ran a string of 1:53s,
closed in 1:46
23:14, fastest time in 4 years.
Second fastest time in 8 years.

Hard effort, but not all out.
A little warm.
Definitely on track for better :runner: