Author Topic: Sunday, May 13  (Read 2398 times)

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Offline Arrojo

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Sunday, May 13
« on: May 13, 2018, 10:10:04 AM »
Ran a 5K race today, my fastest in almost 2 years. Have a nice day and a happy Mother’s Day to all mothers!
I would get drunk on Bud Light with Dylan Mulvaney.

Offline Richard21142

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Re: Sunday, May 13
« Reply #1 on: May 13, 2018, 10:36:22 AM »
Weights plus 4.4 mile walk

Offline kevin871

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Re: Sunday, May 13
« Reply #2 on: May 13, 2018, 10:50:42 AM »
6.5 miles

Offline witchypoo

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Re: Sunday, May 13
« Reply #3 on: May 13, 2018, 03:14:20 PM »
9

Offline Plugging Along

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Re: Sunday, May 13
« Reply #4 on: May 13, 2018, 07:01:14 PM »
Went out for a 10 miler.
Heat and wind too much.
Ran 6 miles, walked 2 laps, ran 2 more, walked a lap, ran 2 more.
Drank 3 pounds of water and gator, still lost 2.5 pounds.
Almost a long run. OK for an early try.


The audience was not impressed and pooped on the track.



-------------------------------------------------------

Oh, and a couple hours in the sun leads to .... sunburn.

My arms aren't bad, but my upper ankles to mid thighs are a little bit pink.
« Last Edit: May 13, 2018, 08:45:35 PM by Plugging Along »

Offline chqm8

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Re: Sunday, May 13
« Reply #5 on: May 13, 2018, 07:12:24 PM »
5 mile trail run with DW.  Pre-run stretch.



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Offline Fast Eddie

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Re: Sunday, May 13
« Reply #6 on: May 13, 2018, 08:53:24 PM »
Nice racing and running people.

Had a good evening run myself, despite waking up at 6:15am to work a marathon race finish line for six hours in Northern Ontario, then drive 4.5 hours back home (two stops for coffee to keep awake).  13K in perfect Spring weather.  :)
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Ice Cream

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Re: Sunday, May 13
« Reply #7 on: May 14, 2018, 07:09:11 AM »
walked 9 miles

 

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