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Friday November 17th
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Fast Eddie
The Runners
Posts: 19528
Friday November 17th
«
on:
November 17, 2023, 10:55:58 AM »
50°F temps this morning under cloudy skies. Good enough for shorts. 12K
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Live, learn, have amazing sex, and move on!!
- floridagal
Loco Coyote
Incredibly Obsessive Poster
Posts: 1561
Re: Friday November 17th
«
Reply #1 on:
November 17, 2023, 04:02:01 PM »
Double for me, due to car repairs.
5.8 miles in the morning with a 5K tempo effort over a rolling road in a park/reservoir area near Red Rocks, avg. 6:40/mile. 3.5 miles later at home, up higher (7500').
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Friday November 17th
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