CH Runners
Running => Running => Topic started by: Richard21142 on June 11, 2018, 11:03:05 AM
Title:
Monday, June 11th
Post by:
Richard21142
on
June 11, 2018, 11:03:05 AM
Weights plus rowing (10,000 meters)
Title:
Re: Monday, June 11th
Post by:
Fast Eddie
on
June 11, 2018, 05:16:09 PM
11K on the 11th.
Title:
Re: Monday, June 11th
Post by:
Plugging Along
on
June 15, 2018, 12:16:12 AM
3 miles easy.
quads sore from the saturday race.