CH Runners

Running => Running => Topic started by: Fast Eddie on January 23, 2024, 08:35:23 PM

Title: Tuesday January 23rd
Post by: Fast Eddie on January 23, 2024, 08:35:23 PM

7K run commute to work. Too snowy, sloppy and slippery for any run going home.

Title: Re: Tuesday January 23rd
Post by: DrT(weekendwrAcur) on January 23, 2024, 10:29:27 PM

3km incline treadmill power walk
High zone 1

First treadmill workout all winter.