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Healthy quick breakfast recipes

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ILfitfreak98:
Post any quick and healthy breakfast recipes so I can try them please try to include nutrition info thanks

crazypants:
My breakfast won't appeal to everyone. Truth be told, I doubt it will appeal to anyone else. I'm not very hungry in the morning, even after a 14 k run, I have the same thing as every other day.
A spinach salad (olive oil and balsamic vinegar drizzle) , a glass of skim milk and a banana.
Oh and like a liter of coffee. Glorious, wonderful coffee.

Ice Cream:
Oatmeal.  In the MW.

rocketgirl:
I've been eating a lot of hard-boiled eggs.  They hold me quite a while.

GreenMan:
I've been having kale smoothies -- kale, spinach, a carrot, an apple, cranberry juice and water, plus some protein powder and flax seed and hemp nuts if I have them on hand, in the blender. It tastes horrible but it's soo healthful.

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