Forum > Running

Thursday, April 19th

(1/1)

Richard21142:
Weights plus rowing

Fast Eddie:
6K on dead legs.

SnarlyMarly:
Strength then swim

Easy bike still on the menu

chqm8:
5.5 miles in some gloomy weather. Managed to luck in to an hour window where it wasnt actually raining though.



Sent from my iPhone using Tapatalk

Navigation

[0] Message Index