Author Topic: Wed 17 Jan 2018  (Read 2365 times)

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Offline offended by everything

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Wed 17 Jan 2018
« on: January 17, 2018, 07:59:53 AM »
68 minutes and 21 seconds.

I am the cadence king of the NW suburbs (over 50 division)

Offline Fred

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Re: Wed 17 Jan 2018
« Reply #1 on: January 17, 2018, 09:37:50 AM »
120,824 steps in 7 days.

My Garmin started showing steps a couple of weeks ago and it turned into OCD.

I thought about getting up at 4AM on my 70th birthday and running and walking the whole day.

Offline Richard21142

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Re: Wed 17 Jan 2018
« Reply #2 on: January 17, 2018, 11:46:19 AM »
Weights plus recumbent bike (one hour)

Offline Arrojo

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Re: Wed 17 Jan 2018
« Reply #3 on: January 17, 2018, 01:34:13 PM »
Track workout today!   I did 5 x Yasso 800m repeats, with 400m rest.  My last 800 was little faster.
I would get drunk on Bud Light with Dylan Mulvaney.

Offline witchypoo

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Re: Wed 17 Jan 2018
« Reply #4 on: January 17, 2018, 05:25:18 PM »
10

Offline Fast Eddie

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Re: Wed 17 Jan 2018
« Reply #5 on: January 17, 2018, 07:43:04 PM »
First post marathon run. 5K easy.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Ice Cream

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Re: Wed 17 Jan 2018
« Reply #6 on: January 19, 2018, 07:16:49 AM »
2 mile walk

 

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