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Recent Posts

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1
Running / Re: Saturday, January 20th
« Last post by kevin871 on January 20, 2018, 06:12:48 PM »
10 miles
2
Running / Re: Saturday, January 20th
« Last post by Ice Cream on January 20, 2018, 05:57:21 PM »
15 min. run, 4 mile walk
3
Running / Re: Saturday, January 20th
« Last post by witchypoo on January 20, 2018, 05:53:31 PM »
3

and an hour on the erg
4
Running / Re: Saturday, January 20th
« Last post by Chaos Monkey on January 20, 2018, 01:35:46 PM »
5 miles. Treadmill.
5
Running / Re: Saturday, January 20th
« Last post by Arrojo on January 20, 2018, 01:08:33 PM »
14 miles, longest run since October.  Very hot T-shirt and shorts weather!  50.
6
Running / Re: Saturday, January 20th
« Last post by offended by everything on January 20, 2018, 12:13:37 PM »
68:04

warmer - definitely warmer.
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Running / Saturday, January 20th
« Last post by Richard21142 on January 20, 2018, 11:26:36 AM »
Weights plus 4.4 mile walk
8
Running / Re: Fri 19 Jan 2018
« Last post by Ice Cream on January 20, 2018, 04:40:50 AM »
walked 3 miles
9
Running / Re: Fri 19 Jan 2018
« Last post by kevin871 on January 19, 2018, 07:38:24 PM »
6 miles
10
Running / Re: Fri 19 Jan 2018
« Last post by Fast Eddie on January 19, 2018, 06:23:27 PM »
8.5K.  A little slushy.
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