CH Runners
Running => Running => Topic started by: kevin871 on November 19, 2017, 12:03:19 PM
Title:
Sunday Nov 19, 2017
Post by:
kevin871
on
November 19, 2017, 12:03:19 PM
6.5 miles
Title:
Re: Sunday Nov 19, 2017
Post by:
Richard21142
on
November 19, 2017, 01:43:08 PM
Rowing (30 minutes) plus weights
Title:
Re: Sunday Nov 19, 2017
Post by:
Handsome Jack
on
November 19, 2017, 05:38:47 PM
8
Title:
Re: Sunday Nov 19, 2017
Post by:
Fast Eddie
on
November 19, 2017, 11:07:11 PM
18.5K. Build up to Marathon Bahamas on Jan 14th.
Title:
Re: Sunday Nov 19, 2017
Post by:
Ice Cream
on
November 20, 2017, 08:39:24 AM
9 mile walk