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Author Topic: Thursday March 19, 2020  (Read 1684 times)

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Offline Handsome Jack

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Thursday March 19, 2020
« on: March 19, 2020, 02:14:13 PM »
Finally a pain free run

5 miles
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Offline Fast Eddie

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Re: Thursday March 19, 2020
« Reply #1 on: March 19, 2020, 08:13:40 PM »
13.5K. Little stiff.
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Offline diablita

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Re: Thursday March 19, 2020
« Reply #2 on: March 19, 2020, 08:37:01 PM »
5 miles with 10 x 20 sec surges mixed in.  Felt really really good.  It was warm out (70) but with soft spring breeze.

Quote from: Stylish flop on March 19, 2020, 02:14:13 PM
Finally a pain free run

5 miles

oh good!
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ
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