CH Runners

Running => Running => Topic started by: Richard21142 on March 12, 2018, 12:28:51 PM

Title: Monday, March 12
Post by: Richard21142 on March 12, 2018, 12:28:51 PM

Weights plus recumbent bike (one hour)

Title: Re: Monday, March 12
Post by: Arrojo on March 12, 2018, 12:36:18 PM

9.4 miles.  Was supposed to do 10, but I cut it short.  These old legs are really, really tired and it's time I started to listen to what my body is telling me.  I'm in the home stretch now, and won't lose conditioning by taking a few more days off.  Like tomorrow.  :)

Title: Re: Monday, March 12
Post by: ctjim on March 12, 2018, 01:11:14 PM

4.5 earlier this morning.

Title: Re: Monday, March 12
Post by: Handsome Jack on March 12, 2018, 03:36:35 PM

45 min spin + 5 mile run.

Title: Re: Monday, March 12
Post by: Ice Cream on March 13, 2018, 04:50:20 AM

walked 8 miles