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Author Topic: Wednesday October 18th  (Read 4772 times)

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Offline Fast Eddie

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Wednesday October 18th
« on: October 18, 2023, 08:40:05 PM »
Led Run Club out for just over 5K. Some faster runners out, so it turned into a bit of a tempo run.
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline DrT(weekendwrAcur)

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Re: Wednesday October 18th
« Reply #1 on: October 19, 2023, 08:06:23 AM »
3K walk.
Is everybody on here sick?!

I’m like at 90% but didn’t feel up to doing a real run the last few days.

Let’s see if I can get some quality miles this weekend though.
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Offline Loco Coyote

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Re: Wednesday October 18th
« Reply #2 on: October 19, 2023, 11:47:16 AM »
I did about 5 rather groggy miles at sunrise. Not feeling back yet, if not rather disrupted (sleep, fatigue et al.), 10 days after the marathon.
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