« previous next »
Pages: [1]   Go Down

Author Topic: Thursday December 10  (Read 2291 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 30762
Thursday December 10
« on: December 10, 2020, 12:24:56 PM »
3.3 miles. Cloudy and warmer, 42°.
Logged
Hockey sucks

Offline Coyote Mas Loco

  • I really have a life. It's around here someplace....
  • ****
  • Posts: 4296
Re: Thursday December 10
« Reply #1 on: December 10, 2020, 06:13:11 PM »
7.4 in a little over an hour - included 400' hill climb in the middle, of which I ran hard for about 10 min (6.5 min hard, 1 min recovery, 3.5 hard)
Logged
I'll stick to running, thank you.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19321
Re: Thursday December 10
« Reply #2 on: December 10, 2020, 08:32:53 PM »
Dead legs. Garmin says I should rest or take it easy for the next two days. Still, 11.5K on this afternoon's run commute.
Logged
Live, learn, have amazing sex, and move on!!  :D - floridagal
Pages: [1]   Go Up
« previous next »
 

+-SUPPORT US
Powered by EzPortal