Forum > Running

Friday Sep 13, 2019

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kevin871:
30 minutes on treadmill with hill simulation to 15% grade + 20 minutes of weights.

Fast Eddie:
First tentative jog back on the roads at a blistering 4.4 mph. 5.3Ks in total.   :purr:

kawasa:
Took today off from running, just some stretching. I've got a 5k with da puppy tomorrow.

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