Forum > Running

Wed 17 Jan 2018

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offended by everything:
68 minutes and 21 seconds.

I am the cadence king of the NW suburbs (over 50 division)

Fred:
120,824 steps in 7 days.

My Garmin started showing steps a couple of weeks ago and it turned into OCD.

I thought about getting up at 4AM on my 70th birthday and running and walking the whole day.

Richard21142:
Weights plus recumbent bike (one hour)

Arrojo:
Track workout today!   I did 5 x Yasso 800m repeats, with 400m rest.  My last 800 was little faster.

witchypoo:
10

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