Author Topic: Monday, December 18th  (Read 2199 times)

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Offline Richard21142

  • The Runners
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Monday, December 18th
« on: December 18, 2017, 12:10:04 PM »
Weights plus 4.7 mile walk

Offline Arrojo

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Re: Monday, December 18th
« Reply #1 on: December 18, 2017, 02:31:36 PM »
3 miles.  I'm sick.
I would get drunk on Bud Light with Dylan Mulvaney.

Offline Fred

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Re: Monday, December 18th
« Reply #2 on: December 18, 2017, 07:50:18 PM »
AM 90 minutes jog
PM 20 minutes jog

Offline hot dog eating face off

  • I Can't now, I'm Busy Posting
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Re: Monday, December 18th
« Reply #3 on: December 18, 2017, 10:38:34 PM »
4.9 miles, mostly running

crunches

Offline Ice Cream

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Re: Monday, December 18th
« Reply #4 on: December 19, 2017, 07:10:11 AM »
30 min. exercise video and 30 min. walk

 

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