Author Topic: Wednesday, October 18th  (Read 2407 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9337
Wednesday, October 18th
« on: October 18, 2017, 11:46:53 AM »
Weights plus rowing (30 minutes)

siamesedream

  • Guest
Re: Wednesday, October 18th
« Reply #1 on: October 18, 2017, 05:25:05 PM »
4 miles and weights.

6 x 100 meters.

Belgian Lace

  • Guest
Re: Wednesday, October 18th
« Reply #2 on: October 18, 2017, 07:04:05 PM »
Five miles. Beautiful day.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19232
Re: Wednesday, October 18th
« Reply #3 on: October 18, 2017, 07:13:25 PM »
8K.  Legs felt dead.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Wednesday, October 18th
« Reply #4 on: October 18, 2017, 10:02:28 PM »
8 miles

 

+-SUPPORT US

Powered by EzPortal