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Personal weight training app help

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crazypants:
Honesty- one of the best investments I made was to hire a personal trainer for an hour to put together a plan for me. I was referred to a PT from a friend. I met with her- she took my mobility measurements and got a sense of what I wanted to accomplish and a few days later she sent me a plan along with links to YouTube videos of the proper form. I asked her to revise this or that and she did until it was perfect. I got 2 refreshes with it, so when I get bored or my workout gets stale I just get a new plan. She's very hands off which is what I need. I think for the cost and the time frame (8 months to a year) it's totally worth it to spend a hundred bucks for a top notch custom built program that I enjoy and see the results I need.

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