Forum > General Fitness

Personal weight training app help

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Noley:
I am trying hard to incorporate weight training into my workouts now, and it's new for me to not do as much cardio.  I have a great gym, with all the equipment I would need.  I'm looking for an app that could help me rotate good routines to help me with what I do...that has a good rotation to it all. 

Do any of you know of something or use something that I could have on my phone that could assist me? 

Thanks.

Run Amok:
Check out fitnessblender.com they have tons of free weight workouts. 

Sir Real:
Try the Jefit app.

Noley:
I will check both of those apps out and thank you!  :)

caribougrrl:
do you have a particular goal or just "I need to do some weight training"?

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