CH Runners
Running => Running => Topic started by: Fast Eddie on October 25, 2023, 08:06:33 PM
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6K with Run Club. Some off and on light showers, but it was so warm out, didn't mind it.
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I did about 7.4 miles on a plateau/open space area that has gravel paths on the top, elevation 6000'. Did some tempo work, 10 min, 3X 2 min.
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1.5km mostly walking between buildings, something better than nothing!