CH Runners

Running => Running => Topic started by: Richard21142 on December 10, 2017, 10:18:10 AM

Title: Sunday, December 10th
Post by: Richard21142 on December 10, 2017, 10:18:10 AM

Weights

Title: Re: Sunday, December 10th
Post by: kevin871 on December 10, 2017, 10:40:41 AM

6.5 miles in snow

Title: Re: Sunday, December 10th
Post by: chqm8 on December 10, 2017, 11:40:14 AM

7.5 miles in the cold.  Had to dodge a lot of slushy puddles after yesterday's inch of snow.  Its beginning to look a lot like christmas. 

Title: Re: Sunday, December 10th
Post by: Ice Cream on December 10, 2017, 03:57:01 PM

5 mile walk in snow with micro-spikes

Title: Re: Sunday, December 10th
Post by: Handsome Jack on December 10, 2017, 04:07:33 PM

9 miles total, two separate efforts

Title: Re: Sunday, December 10th
Post by: SnarlyMarly on December 10, 2017, 07:36:11 PM

Swim
Hour run

Title: Re: Sunday, December 10th
Post by: Fast Eddie on December 10, 2017, 07:56:48 PM

20K.  Snow coming later tonite.   Buffalo got it all today.  Did you see that football game?  :shiver:

Title: Re: Sunday, December 10th
Post by: SnarlyMarly on December 10, 2017, 08:26:36 PM

Swim
Hour run