CH Runners

Running => Running => Topic started by: Handsome Jack on December 04, 2017, 08:02:26 AM

Title: Monday Dec 4, 2017
Post by: Handsome Jack on December 04, 2017, 08:02:26 AM

5 mile pre-dawn run.

Title: Re: Monday Dec 4, 2017
Post by: SnarlyMarly on December 04, 2017, 01:44:21 PM

2.5 trail miles with dog
6.5 solo

Title: Re: Monday Dec 4, 2017
Post by: Richard21142 on December 04, 2017, 06:15:07 PM

Weights plus 3 mile walk

Title: Re: Monday Dec 4, 2017
Post by: kevin871 on December 04, 2017, 10:20:44 PM

6.5 miles

Title: Re: Monday Dec 4, 2017
Post by: Fast Eddie on December 05, 2017, 12:17:16 AM

11.5K.  Brief shower, but I didn't melt. 

Title: Re: Monday Dec 4, 2017
Post by: Ice Cream on December 05, 2017, 07:43:13 AM

3.5 miles

Title: Re: Monday Dec 4, 2017
Post by: chqm8 on December 05, 2017, 08:29:27 AM

3.3 miles solo during lunch hour.

3.1 miles after work with DW and the dogs.   6.4 for the day.