CH Runners

Running => Running => Topic started by: Richard21142 on August 19, 2017, 11:04:33 AM

Title: Saturday, August 19th
Post by: Richard21142 on August 19, 2017, 11:04:33 AM

Weights

Title: Re: Saturday, August 19th
Post by: Handsome Jack on August 19, 2017, 11:37:18 AM

6 miles, track & trails

Title: Re: Saturday, August 19th
Post by: Arrojo on August 19, 2017, 12:18:05 PM

6

Title: Re: Saturday, August 19th
Post by: kevin871 on August 19, 2017, 02:18:24 PM

10 miles

Title: Re: Saturday, August 19th
Post by: chqm8 on August 19, 2017, 04:48:44 PM

7 sweaty miles.  I mean grotesquely sweaty.  The heat wasn't too bad but the humidity was of the type that sucks your soul out of your body.  When I got home I jumped into the pool fully clothed, socks and all.  (I did take my shoes off first tho).  I imagine that steam was pouring off of me. 

3.5 of the miles was with DW.  She doesn't like to run more than 5 miles and this morning she was fine with the 3.5.  I kept going as some sort of self inflicted punishment I guess. 

Title: Re: Saturday, August 19th
Post by: Belgian Lace on August 19, 2017, 09:14:17 PM

Fast four miles.

Title: Re: Saturday, August 19th
Post by: Plugging Along on August 20, 2017, 01:38:16 AM

Morning, 4 miles, warm.

Night, 2 miles easy, cool.