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Wednesday, September 30th
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Topic: Wednesday, September 30th (Read 3234 times)
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caito
The Runners
Posts: 47190
Wednesday, September 30th
«
on:
September 30, 2015, 09:27:51 AM »
Gym stuff and 4 miles with 6 x hill (2 min.)
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"Libs are all pro-choice until it comes to something important like trash service."
Arrojo
The Runners
Posts: 30714
Re: Wednesday, September 30th
«
Reply #1 on:
September 30, 2015, 02:29:13 PM »
Track workout tonight! We are doing 16 x 300m repeats, with 100 rest.
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Hockey sucks
Richard21142
The Runners
Posts: 9367
Re: Wednesday, September 30th
«
Reply #2 on:
September 30, 2015, 03:23:36 PM »
Weights plus 6.2 miles
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Ice Cream
The Runners
Posts: 19224
Re: Wednesday, September 30th
«
Reply #3 on:
September 30, 2015, 04:41:03 PM »
4
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siamesedream
Guest
Re: Wednesday, September 30th
«
Reply #4 on:
September 30, 2015, 06:31:36 PM »
Did some weights and going for a walk later.
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Fast Eddie
The Runners
Posts: 19295
Re: Wednesday, September 30th
«
Reply #5 on:
September 30, 2015, 06:57:33 PM »
10.7K. Nice quick run to make it back in time to see the Blue Jays clinch the AL East Pennant.
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Live, learn, have amazing sex, and move on!!
- floridagal
Fionn mac Cumhail
The Runners
Posts: 73648
El Superbeasto
Re: Wednesday, September 30th
«
Reply #6 on:
October 01, 2015, 08:56:07 AM »
7 miles
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-Fionn-
Finn MacCool
Belgian Lace
Guest
Re: Wednesday, September 30th
«
Reply #7 on:
October 01, 2015, 02:03:14 PM »
Windy bike day.
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Wednesday, September 30th
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