CH Runners
Running => Running => Topic started by: Richard21142 on December 07, 2018, 11:33:36 AM
Title:
Friday, December 7th
Post by:
Richard21142
on
December 07, 2018, 11:33:36 AM
Weights plus rowing
Title:
Re: Friday, December 7th
Post by:
Arrojo
on
December 07, 2018, 01:12:38 PM
3.3 miles
Title:
Re: Friday, December 7th
Post by:
SnarlyMarly
on
December 07, 2018, 01:22:43 PM
Early morning swim and then core
Easy bike ride
Title:
Re: Friday, December 7th
Post by:
Fast Eddie
on
December 07, 2018, 07:27:54 PM
11.5K