CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Wednesday Sept 13, 2017
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Wednesday Sept 13, 2017 (Read 2741 times)
0 Members and 1 Guest are viewing this topic.
ToddEP
Incredibly Obsessive Poster
Posts: 1411
Wednesday Sept 13, 2017
«
on:
September 13, 2017, 07:26:31 AM »
6.6+ miles done. Garmin screwed up somewhere at the start of the run. Missed a few tenths.
Logged
"I can't see the land at the end of the shit swamp, but I trudge on by faith that it's there..."~Fionn
Richard21142
The Runners
Posts: 9341
Re: Wednesday Sept 13, 2017
«
Reply #1 on:
September 13, 2017, 11:46:04 AM »
Weights plus recumbent bike.
Logged
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Wednesday Sept 13, 2017
«
Reply #2 on:
September 13, 2017, 01:56:11 PM »
5 mile slow tired jog.
Logged
Winner of the 2022 Azzhat of the Year award
Belgian Lace
Guest
Re: Wednesday Sept 13, 2017
«
Reply #3 on:
September 13, 2017, 06:50:49 PM »
More bike day.
Logged
Arrojo
The Runners
Posts: 30634
Re: Wednesday Sept 13, 2017
«
Reply #4 on:
September 13, 2017, 07:57:10 PM »
Track workout tonight!
We did three sets of:
600m, with 200 rest, 1000m with 400 rest.
Logged
I would get drunk on Bud Light with Dylan Mulvaney.
Fast Eddie
The Runners
Posts: 19242
Re: Wednesday Sept 13, 2017
«
Reply #5 on:
September 13, 2017, 08:42:32 PM »
13K. Warmer weather has returned with some tropical air pushed up by Irma.
Logged
Live, learn, have amazing sex, and move on!!
- floridagal
Plugging Along
The Runners
Posts: 13440
Re: Wednesday Sept 13, 2017
«
Reply #6 on:
September 16, 2017, 02:26:42 PM »
easy 5k on the track.
about race pace for this Saturday's half marathon.
(um, no. I couldn't hold that pace)
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Wednesday Sept 13, 2017
SUPPORT US
Powered by
EzPortal