Author Topic: Friday June 28, 2019  (Read 2161 times)

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Offline Handsome Jack

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Friday June 28, 2019
« on: June 28, 2019, 12:33:38 PM »
6 hilly is the new normal miles.
Winner of the 2022 Azzhat of the Year award

Offline buzzy

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Re: Friday June 28, 2019
« Reply #1 on: June 28, 2019, 02:48:36 PM »
4 in the heat.

Still sweating.

--buzz


Offline Coyote Mas Loco

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Re: Friday June 28, 2019
« Reply #2 on: June 28, 2019, 04:48:28 PM »
Maybe it was the wine last night. First mile fuzzy 8:50s, then average 7:35 for the remainder of a 1 hour run this morning. All felt easy. Smooth gravel trails on loops at open space park.
I'll stick to running, thank you.

Offline Fast Eddie

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Re: Friday June 28, 2019
« Reply #3 on: June 28, 2019, 08:15:32 PM »
10K after some afternoon thunderstorms blew through.  Nicely brought down the heat and humidity. 
Live, learn, have amazing sex, and move on!!  :D - floridagal

 

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