CH Runners

Running => Running => Topic started by: diablita on July 07, 2019, 12:33:53 PM

Title: Sunday, July 7th
Post by: diablita on July 07, 2019, 12:33:53 PM

Had 10 on the program today but got out early enough that the heat hadn't climbed too badly yet and I got in 12.  Structured my run to put the worst hills at the front and shade for the last mile.

Title: Re: Sunday, July 7th
Post by: Handsome Jack on July 07, 2019, 04:23:41 PM

9 good ones.

Title: Re: Sunday, July 7th
Post by: Fast Eddie on July 07, 2019, 08:23:05 PM

Hot, but the humidity had gone.  Metric marathon 26.2K