CH Runners
Running => Running => Topic started by: offended by everything on January 03, 2018, 07:38:19 AM
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66 minutes and 20 seconds of the TM shuffle
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60 mins spin + 5 miles on the treadmill
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5.4 miles in 40F, wind and rain
bridges/crunches
if it stops raining I will walk later.
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Jumping in here, not sure why.
Ran 3.5 18° finished at 8:22 this morning. First outdoor run since xmas eve, however I rode outside NYD.
It was much nicer and less windy bitter today.
Probably not going to run outside tomorrow or next day due to impending snow.
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Weights plus recumbent bike (45 minutes)
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Treadmill fixed.... apparently I should use it.
I never let a cold stop me when I was younger.. I feel like a loser☹️
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Took advantage of today's hot weather (28 degrees!) to run 11 miles.
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5K. I think three vacation vaccinations shots yesterday took a little stuffing out of me.
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6 miles
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Do you need a reason?
Heck, even *I* post in the daily from time to time
I don't know the culture here. The daily in the CH was where I was posting but stopped mostly.
Went to Loren's for small group training hiit. Good workout.
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I don't know the culture here. The daily in the CH was where I was posting but stopped mostly.
It's laid back. There's no requirement to comment on others' runs, but it is not discouraged either. People can post as short as possible: "5" or can post lengthier reports.
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I don't know the culture here. The daily in the CH was where I was posting but stopped mostly.
Went to Loren's for small group training hiit. Good workout.
I have always posted in this one!
walked 2 miles