Forum > Running
Monday, Sept 17
Arrojo:
3.3 miles, followed by upper body and core (pullups, chin-ups, pushups, crunches, weights).
Fast Eddie:
10K. Whew, like mid summer out there. :pissed:
Richard21142:
Weights plus recumbent bike
Coyote Mas Loco:
--- Quote from: Fast Eddie on September 17, 2018, 04:57:53 PM ---10K. Whew, like mid summer out there. :pissed:
--- End quote ---
Same. 9 or 10 consecutive days at 90 or above.
SnarlyMarly:
Nada. Had a series of bike issues. Hadn’t ridden a road bike in awhile, so I shouldn’t have assumed that all I needed was to pump tires and go. Finally get on bike and son comes home and says “wtf”. I rode one block, looked at the sky and said “wtf”. Went home. Then Went to bar with son and got some free beer. (Bartender likes him).
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