Author Topic: Monday, September 10th  (Read 1766 times)

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Offline Richard21142

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Monday, September 10th
« on: September 10, 2018, 12:22:41 PM »
Weights plus recumbent bike

Offline Fast Eddie

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Re: Monday, September 10th
« Reply #1 on: September 10, 2018, 09:48:46 PM »
Quicke 5K in a light drizzle. 
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Plugging Along

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Re: Monday, September 10th
« Reply #2 on: September 16, 2018, 11:28:19 AM »
morning 2 miles easy

evening, 1 lap, a little achy
walk a lap
1 lap, little achy and foot started to ache
gave up

easy day after a long run, so hopefully no big deal

 

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