CH Runners

Running => Running => Topic started by: Arrojo on December 14, 2018, 01:41:07 PM

Title: Friday, December 14th
Post by: Arrojo on December 14, 2018, 01:41:07 PM

3.3 miles.  Although I am no longer distance racing, I still need to 'train' for the New Year's Eve Champagne Run before switching back to sprinting.

Title: Re: Friday, December 14th
Post by: Handsome Jack on December 14, 2018, 02:11:05 PM

5 miles. ok

Title: Re: Friday, December 14th
Post by: diablita on December 14, 2018, 02:55:23 PM

18 miles in miserable conditions

Title: Re: Friday, December 14th
Post by: Richard21142 on December 14, 2018, 03:15:14 PM

Weights

Title: Re: Friday, December 14th
Post by: ctjim on December 14, 2018, 03:22:45 PM

5 miles this morning.

Title: Re: Friday, December 14th
Post by: Fast Eddie on December 14, 2018, 09:10:18 PM

15K Jingle all the way.