Author Topic: Monday Sept 11, 2017  (Read 2922 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Monday Sept 11, 2017
« on: September 11, 2017, 12:43:16 PM »
5 mile jog. Perfect day.
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9324
Re: Monday Sept 11, 2017
« Reply #1 on: September 11, 2017, 02:08:55 PM »
Weights plus rowing

Belgian Lace

  • Guest
Re: Monday Sept 11, 2017
« Reply #2 on: September 11, 2017, 04:49:46 PM »
Bike day!

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Monday Sept 11, 2017
« Reply #3 on: September 11, 2017, 08:16:07 PM »
Rest and Boston Marathon registration!

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19192
Re: Monday Sept 11, 2017
« Reply #4 on: September 11, 2017, 09:12:56 PM »
Rochey wins the day.   :rah:

20K bike commute.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Monday Sept 11, 2017
« Reply #5 on: September 11, 2017, 10:28:25 PM »
7 miles. Also 7 miles yesterday (forgot to post).

Offline Coyote Mas Loco

  • I really have a life. It's around here someplace....
  • ****
  • Posts: 4296
Re: Monday Sept 11, 2017
« Reply #6 on: September 12, 2017, 11:10:11 AM »
Rest and Boston Marathon registration!

Awesome! I'm entered and confirmed.
I'll stick to running, thank you.

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Monday Sept 11, 2017
« Reply #7 on: September 12, 2017, 02:15:50 PM »
Awesome! I'm entered and confirmed.

Yay!  Wanna pace me?   ;)

Offline Coyote Mas Loco

  • I really have a life. It's around here someplace....
  • ****
  • Posts: 4296
Re: Monday Sept 11, 2017
« Reply #8 on: September 12, 2017, 03:52:46 PM »
Yay!  Wanna pace me?   ;)

Going for sub 3.  Get healthy and tell your coach to get on it!
I'll stick to running, thank you.

Offline Plugging Along

  • The Runners
  • ******
  • Posts: 13427
Re: Monday Sept 11, 2017
« Reply #9 on: September 16, 2017, 02:25:58 PM »
easy 5k on the track.
about race pace for Saturday's half marathon.
(um, no. I couldn't hold that pace)

 

+-SUPPORT US

Powered by EzPortal