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It should have...and I probably stayed injured way longer than necessary...but, I healed eventually..I'm sorry, brother....I'd lose my mind...
yes, six weeks for a broken toe. It was not as bad as I anticipated it would be. I remember getting back to running and thinking it was very difficult.
9 months! From last December to August with a torn tendon. It was awful. I'm able to run 3 days a week now, and my fitness level sucks
I dread my first run, 7 weeks is a long time and I've probably lost tons of aerobic fitness.
But it comes back quickly, that is the good news. I was surprised at how quickly, but I definitely remember thinking after my first or second run that I did not know how difficult running was.
Yep, I'm sure I took for granted the relative ease of how running feels after so many years of continuous and uninterrupted running.And to WTPJ, I do lift free weights every other day..and that provides some endorphin rush.
Yes.It sucked.
Since 1972, when I first went out for the middle-school track team, the longest I've ever gone without running is 4 months. That was 3 years ago, when I had major hip surgery for an artificial hip.I ran 3 slow, very painful miles the day before surgery. They separated my femur from my hip to insert the metal hip implant in the hip and femur. Four months later I was doing light jogging on grass and haven't looked back.
That's awesome. I think I've taken being healthy and injury free(for so long) for granted.
Out three months and gained 10 pounds.
What is your injury again? I'm in an injury loop myself. I had bad Achilles problems last year - both feet. I did PT for months and then worked with the personal trainer. I still had intermittent pain with running but it got a lot better once I put some gel heel inserts in my shoes. Once they get loosened up they're not that bad, but pavement is my nemesis. I am now battling a bit of PF in my left foot that started with general soreness over the summer and really got bad over the last few weeks. I believe it's from compensating with the Achilles since it was the right foot that was worse than the left plus tight calves. I am so ready to get out of this cycle. I've also had issues with my SI joint which comes and goes.
Nine months two times. Both for ankle surgeries.I usually gain about 10 lbs.
I'd gain 50...The ONLY way that I can stay lean is 1800 kcal or less and running 40+ weeks...
My biggest surprise about injury was that I was not hungry at all without running. I lost weight.
i've been down for 3 months, and 6 months in the past. awful, awful. i nearly lost my mind each time.
In my case there's not much to lose, I guess I'm lucky that way.
I was out for 6 months with a broken fifth metatarsal in my foot, which had to be repaired with a surgical screw. I was in the boot and on crutches for most of the time. It was tough. I avoided weight gain by eating lots of vegetables and eliminating alcohol. Towards the end, I was able to do elliptical machine, exercise bike, and swimming, which helped to restore cardiovascular fitness. Once I was allowed to put weight on my foot, I walked my running routes (would literally walk 8 miles). When the doctor told me it had healed and that I could run again, I immediately ran part of the way home, and it was the best feeling.
I'm pretty sure, if I'm sidelined again, my wife will have to divorce me....I'm a dick...