Author Topic: Thursday, January 29th  (Read 3443 times)

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Offline Richard21142

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Thursday, January 29th
« on: January 29, 2015, 11:11:26 AM »
Weights plus 30 minutes on a recumbent bike

Offline Ice Cream

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Re: Thursday, January 29th
« Reply #1 on: January 29, 2015, 11:17:39 AM »
10.2 miles.

8 degrees, sunny and beautiful.

Offline caito

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Re: Thursday, January 29th
« Reply #2 on: January 29, 2015, 05:23:10 PM »
6 miles on the treadmill. 
"Libs are all pro-choice until it comes to something important like trash service."

Offline Fast Eddie

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Re: Thursday, January 29th
« Reply #3 on: January 29, 2015, 05:30:04 PM »
8K.  First good snowfall of 2015.  About an inch on the ground and still falling when I was out.  Wet corn snow that was sticking to my glasses.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Belgian Lace

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Re: Thursday, January 29th
« Reply #4 on: January 29, 2015, 08:03:46 PM »
3.5

Offline kevin871

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Re: Thursday, January 29th
« Reply #5 on: January 29, 2015, 09:05:56 PM »
7 miles easy. Sore from last night's speedwork but felt better by mile 3.

siamesedream

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Re: Thursday, January 29th
« Reply #6 on: January 29, 2015, 10:56:10 PM »
5, a little warmer...no wind.

Offline Mrs Slocombe

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Re: Thursday, January 29th
« Reply #7 on: January 30, 2015, 12:02:11 AM »
6.30am Perfect running weather about 15c. has been a very mild summer so far.
I'm knackered after yesterdays effort and just dragged myself around 5.5 km.

 

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