CH Runners
Running => Running => Topic started by: glwestcott on April 10, 2024, 05:50:54 PM
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Wow, beautiful mid 50°’s day. Got to do 4 miles in shorts and t-shirt.
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7.4 miles with some stride outs to loosen up; was feeling pretty beat up yesterday so it was good to be cruising again, legs a little tired from Monday's long run but no pain.
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Led out my Running Store's Run Club for 7K. Nice and easy.