Author Topic: Tuesday Nov 13, 2018  (Read 2093 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Tuesday Nov 13, 2018
« on: November 13, 2018, 11:57:37 AM »
6 miles. Fun run in the rain and wind.
Winner of the 2022 Azzhat of the Year award

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9337
Re: Tuesday Nov 13, 2018
« Reply #1 on: November 13, 2018, 01:42:44 PM »
Weights

Offline Arrojo

  • The Runners
  • ******
  • Posts: 30623
Re: Tuesday Nov 13, 2018
« Reply #2 on: November 13, 2018, 05:48:03 PM »
6 miles on the dreadmill while watching Judge Judy.
I would get drunk on Bud Light with Dylan Mulvaney.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19233
Re: Tuesday Nov 13, 2018
« Reply #3 on: November 13, 2018, 06:43:51 PM »
13K on the 13th.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2402
Re: Tuesday Nov 13, 2018
« Reply #4 on: November 14, 2018, 08:38:41 AM »
Hour on the trainer.

About as fun as visiting my parents afterwards🙄

Offline diablita

  • The Runners
  • ******
  • Posts: 38755
Re: Tuesday Nov 13, 2018
« Reply #5 on: November 14, 2018, 11:48:07 AM »
7 mile hilly tempo run in 1:01: 2.5 miles easyish, 2 miles at half marathon pace, 2.5 miles easyish.
"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

 

+-SUPPORT US

Powered by EzPortal