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Author Topic: Tuesday, August 21st  (Read 2111 times)

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Offline Richard21142

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Tuesday, August 21st
« on: August 21, 2018, 01:07:21 PM »
Weights plus rowing
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Offline Handsome Jack

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Re: Tuesday, August 21st
« Reply #1 on: August 21, 2018, 02:43:49 PM »
5 mile jog + 45 min spin class
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Offline Plugging Along

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Re: Tuesday, August 21st
« Reply #2 on: August 24, 2018, 11:07:23 PM »
2.5 mile jog, with a set of bleacher repeats.
no problems.
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