CH Runners

Running => Running => Topic started by: Arrojo on April 24, 2018, 12:36:33 PM

Title: Tuesday, April 24
Post by: Arrojo on April 24, 2018, 12:36:33 PM

3.2 miles.  Sunny and very hot, 65 degrees.

Title: Re: Tuesday, April 24
Post by: Richard21142 on April 24, 2018, 01:33:53 PM

Weights plus 5.7 mile walk

Title: Re: Tuesday, April 24
Post by: chqm8 on April 24, 2018, 02:08:49 PM

Cool ocean breeze, about 60 degrees, nothing but sun. 5.5 lunch miles.
(http://uploads.tapatalk-cdn.com/20180424/31ba959e84c0211529a01ab224b1e209.jpg)


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Title: Re: Tuesday, April 24
Post by: ctjim on April 24, 2018, 02:09:19 PM

Weights this morning.

Title: Re: Tuesday, April 24
Post by: Fast Eddie on April 24, 2018, 02:26:28 PM

10K following a still frozen waterfront trail just north of Toronto.

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Title: Re: Tuesday, April 24
Post by: buzzy on April 24, 2018, 03:19:45 PM

3.2 miles to stretch the legs on a nice day, and break-up work a bit.

--buzz

Title: Re: Tuesday, April 24
Post by: Plugging Along on April 24, 2018, 09:32:38 PM

Jog 2 miles, walk a lap, jog 1 mile.
Maybe 10k time trial tomorrow.